About

Why Setline exists

Setline writes one session and three catalog plates. Free is the player. Pro is last time this move, plate swaps with kcal, this week’s grocery, and Fuel: Catalog / Logged / Session.

Training at home on a mat

Tonight · 30 min

Same session, every night this week

The problem

Fitness apps forgot tonight

01

A new workout every day

Most apps sell variety. Variety means choosing — and choosing is where tonight goes to die. The workout you have to pick is the workout you skip.

02

Plans built for another life

Ninety minutes, twelve machines, a gym across town. Beautiful plans, for a life that is not yours. Yours has half an hour and a mat by the sofa.

03

Miss a day, lose the thread

Rigid plans snap. Skip Tuesday and the whole week feels spent — so you quit a plan that was working because it could not bend.

What we believe

A band plays the same setlist every night

That is where the name comes from. A setlist is not a lack of imagination — it is how a show gets good. Setline writes one session from your gear, your style, and your minutes, and you play it every day until it is yours. Repetition is not the compromise. Repetition is the method.

Same beats new

One session, repeated, gets stronger. A new one every day just gets skipped.

Finished beats perfect

A done twenty minutes counts. The perfect ninety that never happened does not.

Tonight beats someday

Built from the gear and the time you have today — not the routine you will start on Monday.

Who it is for

For the half hour between work and dinner.

For the gear already on your floor.

For people who eat dinner, not data.

How it works

01

Gear

What you can use on the floor tonight.

02

Style

Cut, active, muscle, chair, or military.

03

Goal + minutes

How hard and how long the session should run.

04

Train

Open the free player. Tap Done set. Same session tomorrow.

Product

Built for tonight

Answer three questions: gear, style, and goal. Set minutes. Setline writes one session you can train every day. New plan changes it.

Meals stay as three catalog plates beside Today. Pro adds last reps, plate swaps, grocery, and Fuel — the player stays free.

A Setline session, up close