Help
FAQ
Short answers, in plain words. If you need account help, sign in and write from the email you used.
Yes. The quiz, the same session every day, and the full player stay free. Demo, rest, and Done set are not a locked preview. Pro is last time this move, plate swaps with kcal, this week’s grocery, and Fuel.
Free keeps the same session every day, the player, rest, last session, and today’s plates. Pro is last time this move, plate swaps with kcal, this week’s grocery, and Fuel.
Setline writes one session and three catalog plates. Free is the player. Pro is last time this move, plate swaps with kcal, this week’s grocery, and Fuel: Catalog / Logged / Session. You can finish a session the first night and train the same one tomorrow.
People who want one session they can train tonight and again tomorrow. Fat loss at home, stay-active days, heavier build work, Chair Yoga, or Military. It is not a food diary and not a medical plan.
Answer three questions: gear, style, and goal. Set minutes. Setline writes one session you can train every day. New plan changes it.
New plan. Same gear, goal, minutes, or a new style. There is no AI week and no days-per-week question.
Catalog plates only. Ate this plate uses that number. Ate something else matches a catalog meal when it can, and does not invent a calorie count.
Yes. Open the site in Safari or Chrome. Add it to the Home Screen when the install menu appears. There is no separate App Store listing to buy.
Yes. Safari, Chrome, or Firefox on macOS. Same quiz, same player. No Mac App Store install.
Yes. Edge, Chrome, or Firefox. Same session on a PC. No installer.
Open the site, answer three questions, and start. The player and the three plates run in the browser on the same clock as the phone.
No. Setline is a website. Add it to the Home Screen if you want an icon. Native apps are not for sale here.
No. Sign in keeps the plan if you switch browsers, and Subscribe needs an account. The quiz and the player stay open without one.
The same session every day. New plan changes it. There is no AI week and no days-per-week question. The player stays free.
The trial starts when you open a subscription and approve it at checkout. One trial per account. Cancel and subscribe again, and you pay from day one.
Cancel in Account during that first trial and you are not charged; Pro turns off immediately.